by Dr Dimi | Nov 21, 2025 | Uncategorized
Metabolic Health, Longevity, and Why “Feeling Fine” Can Be Misleading Most high performers assume that as long as they aren’t ill, everything is on track. Energy feels “okay,” sleep is “fine,” and any dips in performance are put down to stress or long hours. Yet this...
by Dr Dimi | May 21, 2024 | Uncategorized
Hydration plays a pivotal role in skin health and overall longevity, acting as a foundational element in maintaining the skin’s integrity, elasticity, and function. Understanding this at a deeper level involves exploring both the direct impacts on the skin and the...
